India nut: the dangers of dieting without medical supervision
Losing up to 10 kilos in a few weeks simply by adding an ingredient to your diet tempts anyone, but the reality is that it can be very risky for your health. For some time, the popularity of the cashew began to grow, which is sold as an effective natural slimming agent.
Although it is prohibited by the National Administration of Medicines, Food and Medical Technology (ANMAT) due to its toxicity, in our country it is easily available on Internet pages.
It is the seed of the fruit of an Asian tree (Aleurites moluccanus) with a powerful laxative effect. Its consumption produces diarrhea, stomach discomfort, gas, nausea, vomiting, muscle pain and headaches, due to the loss of sodium and potassium. This damage to the body can be fatal.
Always remember that magic diets do not exist, to treat overweight problems, the supervision of a health professional is necessary.